EP41: BHM – Say It Loud! (Featuring Dr. Kimberly Brown)

Hey Ya’ll, we’re so happy to be back with you good people! Shells shares a little about her professional growth as a Certified Professional Coach and Irene continues to push herself in her health and fitness journey. And we’re both looking forward to support Cam Newton during Super Bowl 50.

Around the water cooler, we discuss the the failed attempted assassination of an Australian woman at the hands of her husband; American Crime Story: The People vs O.J. Simpson; our girl Ellen had some fun with Rihanna and also interviewed Marley Dias who is the creator of the #1000BlackGirlBooks  campaign; Then we wrap up the water cooler notes with the last Democratic Debate- Hilary and Bernie are throwin’ bows!

For this week’s Would You Rather consideration, would you rather have to shave off one eyebrow or deal with an allergic reaction on your undercarriage? (Where do we get this mess from?!?)  What say you? #FSGWYR @FSGPodcast on Facebook, Twitter, and Instagram.

And then, we have the esteemed pleasure of sharing our “Let’s Talk About It” segment with the Dr. Kimberly Brown- professor, author, speaker, and our go-to Black History expert. Dr. Brown shares a wealth of knowledge with us about the origination of Black History, the validity of “Stay Woke”, the ways we can impart black history onto our children, amongst other things. We are honored to have Dr. Brown with us and so proud of our conversation with her!

We wrap up the show with a gospel track in Irene’s Beats that seemed most appropriate following up our time with Dr. Brown…who IS our eye spy inspiration this week! 

Ya’ll stay inspired and intentional … and we’ll see you next week!

Listen – Laugh – Share!

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Welcome to the For Shits & Giggles Podcast!

    Welcome to FSGPodcast!!!

  • Archive

  • FSG on Facebook

    4 days ago

    FSGPodcast

    🚨New Episode Alert!!🚨 "ALWAYS Shoot Your Shot"

    #GiggleGang!!! What’s Poppin’?! I’m back! And we have so much to catch up on! **This week’s episode is dedicated to my friend and linesister, Tomara “Tee Jay” Johnson Thompson. She lived a full life and touched many. The celebration of her life coupled with my experience at #EssenceFestival2018 reminded me to ALWAYS SHOOT MY SHOT! I love you, TJ, and I promise to continue to live a full and purposeful life. Until we meet again, friend.** This week's episode includes my interviews with @iamdevale @khadeeniam @tishacampbellmartin and @tichinaarnold! Thank y'all so much for speaking with me last week! It really means the world to me! Dammit, I love my people!
    But before we get to the dope interviews and my recap of #EssenceFestival2018, I catch up on #EverythingIsLove, #Lebron’s move to LA, the #Emmy’s being super Black, and my summer tv line up. Oh, and did I tell y'all that @lenawaithe and I are now homegirls? Yeah, check out the episode to find out what I'm talking about. All this and more!
    Listen. Laugh. Share #Podcast #PodsInColor #BlackPodcast #LiveAlotFSG itunes.apple.com/us/podcast/fsg-podcast/id982619403?mt=2#episodeGuid=http%3A%2F%2Ffsgpodcast.com%...
    ...

    View on Facebook

    4 days ago

    FSGPodcast

    🚨New Episode Alert!!🚨 "ALWAYS Shoot Your Shot"

    #GiggleGang!!! What’s Poppin’?! I’m back! And we have so much to catch up on! **This week’s episode is dedicated to my friend and linesister, Tomara “Tee Jay” Johnson Thompson. She lived a full life and touched many. The celebration of her life coupled with my experience at #EssenceFestival2018 reminded me to ALWAYS SHOOT MY SHOT! I love you, TJ, and I promise to continue to live a full and purposeful life. Until we meet again, friend.** This week's episode includes my interviews with @iamdevale @khadeeniam @tishacampbellmartin and @tichinaarnold! Thank y'all so much for speaking with me last week! It really means the world to me! Dammit, I love my people!
    But before we get to the dope interviews and my recap of #EssenceFestival2018, I catch up on #EverythingIsLove, #Lebron’s move to LA, the #Emmy’s being super Black, and my summer tv line up. Oh, and did I tell y'all that @lenawaithe and I are now homegirls? Yeah, check out the episode to find out what I'm talking about. All this and more!
    Listen. Laugh. Share #Podcast #PodsInColor #BlackPodcast #LiveAlotFSG #18Takes18
    ...

    View on Facebook

    2 weeks ago

    FSGPodcast

    @fsgpodcast takes @essencefest. Let's it poppin'! S/o to the 🔌@walmart #ReignOn #18Takes18 #Podcasters #PodsInColor #BlackPodcast ...

    View on Facebook

    1 month ago

    FSGPodcast

    What’s Poppin #GiggleGang! This week, @JovianZayne of the #OnPurpose Movement stopped by to do what she does best…drop #JoviJewels!! But before we get into all that good stuff, she and I chop it up about the conclusion of this crazy rap beef between #Drake and #PushaT, the tragic loss of American fashion design mogul- #KateSpade, and the complexity and greatness of #LeBronJames! And I’ve got a summer ’18 love jam from @ellamai in my Beats this week! All this and more! Listen•Laugh•Share #Podcast #BlackPodcast #PodsInColor #iTunes #Stitcher #Summer #LiveAlotFSG 🗣click the link, subscribe and listen today!! itunes.apple.com/us/podcast/fsg-podcast/id982619403?mt=2#episodeGuid=http%3A%2F%2Ffsgpodcast.com%... ...

    View on Facebook

    1 month ago

    FSGPodcast

    What’s Poppin #GiggleGang! This week, @jovianzayne of the #OnPurpose Movement stopped by to do what she does best…drop #JoviJewels!! But before we get into all that good stuff, she and I chop it up about the conclusion of this crazy rap beef between #Drake and #PushaT, the tragic loss of American fashion design mogul- #KateSpade, and the complexity and greatness of #LeBronJames! And I’ve got a summer ’18 love jam from @ellamai in my Beats this week! All this and more! Listen•Laugh•Share #Podcast #BlackPodcast #PodsInColor #iTunes #Stitcher #Summer #LiveAlotFSG *Link to episode in bio* ...

    View on Facebook