The Crust of the Conversation?

Giggle Gang! *Chance voice* We back…. we back… we back!

Shells is fresh off an amazing vacation and wedding celebration in Cabo. And Irene has started off her fitness journey with a bang! Let’s go, Irene (#TeamGetSnatched/#GetFineSummer17). Also, a very special shout out to devoted friend of the show, prophyte,  “roommate”, PMac for just being an awesome human being! We love you!!!

This week, Shells has a would you rather that challenges your commitment to reality as you know it. Let us know which you would rather #FSGWYR!

Then we get into this week’s water cooler conversation! We’re discussing the death of Otto Warmbier after being released from a N. Korean prison; the acquittal of the officer that shot and killed Philandro Castillo; Amazon now also owns Whole Foods; Bill Cosby’s trial was deadlocked…the Carters are thriving with the arrival of the twins, and JAY-Z upgraded his name.

Then we wrap up the show … no #WIMB this week, but Shells’ eye spy inspiration is about embracing abundance even if it means “losing” some things or people.

We’ll be back next week! Check us out on our website, iTunes, and Stitcher!

Listen-Laugh-Share,

Irene & Shells

(Recorded June 21, 2017)

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    #GiggleGang!!! This week, @iam_naderah dance soloist in @Beyonce’s groundbreaking #BeyChella performance, joins me to talk about her experience while performing with Queen Bey!! She takes us on her journey to this epic point and gives us the haps on what she’s got planned next. But before we get there, you know we had to get into some pop culture news and current events: #KanyeWest is the center of a real life reality tv show. #BlackHollywood came with it at the #MetGala. And folks loved and hated #ChildishGambino in a span of a day…blame #ThisIsAmerica. All this and more! Listen•Laugh•Share #PodsInColor #WOCPodcasters #BlackPodcast #Coachella

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    1 week ago

    FSGPodcast

    #GiggleGang!!! This week, @iam_naderah, dance soloist in @Beyonce’s groundbreaking #BeyChella performance, joins me to talk about her experience while performing with Queen Bey!! She takes us on her journey to this epic point and gives us the haps on what she’s got planned next. But before we get there, you know we had to get into some pop culture news and current events: #KanyeWest is the center of a real life reality tv show. #BlackHollywood came with it at the #MetGala. And folks loved and hated #ChildishGambino in a span of a day…blame #ThisIsAmerica. All this and more! Listen•Laugh•Share #PodsInColor #WOCPodcasters #Coachella *Episode link in bio* ...

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    3 weeks ago

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    🗣New Ep Alert: "Wake Up Mr. West w/ @iamcastro"
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    1 month ago

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    🗣New Episode of #FSG!
    Giggle Gang, I’m back and I’ve got company. Members of the #BeyHive join me this week to discuss our love for @beyonce. The homies- @tkeys , @bellaeskay and @classactcamille and I chop it up about what #Beyonce means to us as card carrying members of the
    🐝Hive, and to the culture!

    Listen, the woman is one of the greatest entertainers of ALL TIME!!! Don’t debate me…or the Hive!!�#BΔK 🐝✊🏾🙅🏾‍♀️
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